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Course Description: This unit describes the skills and knowledge required in a coaching role of conducting safe and effective warm up and cool down programs. This unit is particularly appropriate for coaches who lead martial arts, sports or exercise groups and is designed to create a safer environment for clients in a coaching situation.
This unit describes the skills and knowledge required in a coaching role of conducting safe and effective warm up and cool down programs. This unit is particularly appropriate for coaches who lead martial arts, sports or exercise groups and is designed to create a safer environment for clients in a coaching situation.